This gentle and fluffy banana bread mug cake is gluten-free, vegan, and requires solely 5 minutes and 5 parts to make! A quick and healthful strategy to meet a banana bread craving.
I’m an unlimited fan of banana bread — large fan — nonetheless there are just some circumstances the place I’m not such an unlimited fan of establishing it. These circumstances embody, nonetheless usually mustn’t restricted to:
a. after I’m terribly busy, and/or
b. when it’s scorching as hell open air.
You can take into consideration, then, my displeasure as quickly as I found myself craving banana bread the selection day with every of those nasty circumstances looming over my head. Oh, and I should most undoubtedly make clear that my considered “scorching as hell” is one issue above 20ºC (70ºF), which I do know is laughable to a couple of you that reside further south/east, nonetheless I’m from Alberta — I’m not made for the heat. And I do know I spend an impressive time interval complaining regarding the chilly, nonetheless in all honesty… I’d take that over the heat due to it principally renders me ineffective.
Nonetheless I digress. The intention is… I needed banana bread, nonetheless I was too scorching and bothered busy to make it. Enter a banana bread mug cake…
You guys… YOU GUYS. You’re gonna have to supply me a second right correct proper right here resulting from I truly have no phrases for one of many easiest methods rather a lot I actually like this little bowl mug of heaven. I level out, merely take a look at how doughy, moist, and fluffy it is!
I credit score rating score rating the coconut flour for that one. It could possibly be barely temperamental and arduous to work with, nonetheless it utterly’s absolute perfection in mug desserts. Genuinely, I uncover it so above and former frequent flour, that I’m going to go ahead and counsel that you just simply merely exit and buy a bag in order that chances are you might personally experience the appropriate mug desserts of your life. I’m important. Nonetheless as quickly as additional to this banana bread mug cake proper right correct proper right here…
I wasn’t kidding after I discussed I’m form of in love with it. It’s terribly gentle and fluffy, and actually tastes an equal to somewhat little bit of day outdated banana bread — you perceive, the correct the place the flavours have a possibility to intensify pretty rather a lot increased? It moreover happens to be every gluten-free and vegan. I needed to experiment to see if I would make an egg-less mug cake, and I actually suppose I would love it to these I’ve made with eggs. Oh! And likewise you solely need 5 minutes and 5 parts to whip it up — technically 7, nonetheless baking powder and [optional] chocolate chips don’t rely.
So yeah! For lots of who ever find yourself craving banana bread with out the time to make one or want to level out your kitchen into an oven, then this mug cake is greatest for you. Or, in case you merely desire a quick and straightforward delicious dessert, then this recipe fits the bill for that as appropriately!
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Banana Bread Mug Cake
Full Time:
7 minutes
Yield:
1 mug cake 1x
Instructions
- Add coconut flour and baking powder to a microwave-safe mug or bowl. Stir until appropriately blended.
- Add in brown sugar and milk, stirring until no clumps maintain. Add mashed banana and nut butter, mixing appropriately to make it possible for each little subject is completely built-in. Sprinkle with chocolate chips, if desired.
- Microwave on extreme for 2 1/2 to 3 minutes, counting on microwave power and thickness of mug.
- Take away from microwave, seize a spoon, and experience!
Notes
* I used almond, nonetheless any nut butter should do. And should you want to make this nut-free, sub in an equal amount of soy nut or sunflower seed butter.
- Prep Time: 5 minutes
- Put collectively dinner Time: 2 minutes
Searching for additional gluten-free banana dessert recipes? Attempt one amongst these!
Banana Oat Greek Yogurt Muffins
Flourless Banana Bread Muffins
Chocolate Chip Banana Bread Energy Bites
