Topped with hand-crafted jam and creamy almond butter swirls, these banana bread bars are so tender, tender, and flavourful that you simply simply merely’d actually not take into accounts they’re made with none flour, oil, or refined sugar.
It’s peanut butter jelly time! Peanut butter jelly time!
Moreover not going. I counsel, it most positively might be peanut butter and jelly time when you occur to wished to swing that method, nonetheless given my physique’s pure aversion to the loathsome legume (be taught: my unfortunate peanut allergy), I don’t assume it’d go over too appropriately if I tried it myself.
So almond butter and jelly it is! Solely as an alternative of inserting it in sandwich kind (which I’ve been having pleasing with for lunch for a secure two weeks now), we’re combining the same old combo with banana bread to create a batch of delicious gluten-free & vegan almond butter and jelly banana bread bars…
Woop, woop!
These tasty bars are an upgraded mannequin of the strawberry banana oat bars that I posted closing 12 months. And I say upgraded on account of each little challenge tastes elevated with almond butter. Or peanut, when you occur to swing that method.
The underside and filling are the identical (gluten-free, oil-free, refined sugar-free), solely this time there’s no crumble on prime. Instead, your entire crust recipe is used for the base, giving these bars the fashion and actually truly actually really feel of a further tender and fluffy banana bread.
It’s type of dreamy… significantly with the almond butter and jelly swirl..
Moreover, can we please take a second to discuss my swirling experience. Or lack thereof. I see so many gorgeously executed swirlified desserts, after which appropriate correct proper right here’s my almond butter and jelly banana bread bars trying like I merely threw nut butter at them and typically known as it good… which I primarily did. Form of like these work the place people merely toss paint at a canvas and title it work.
No matter. Rolling with it.
So beneath these swirls patches of almond butter is a hand-crafted strawberry chia seed jam that sounds all fancy and complex nonetheless is actually large simple to make.
You will go for store-bought jam when you occur to essentially wished to, nonetheless I terribly recommend taking the additional 10-Quarter-hour to make your specific explicit particular person jam. Not solely does it counsel that you simply simply merely get to keep away from any added refined sugars, nonetheless it is doable you may too reap the advantages of all the up to date berries which have been popping up in retailers at present. Anyone else having pleasing with pure strawberries on sale?
Woop, woop!
That being talked about, it doesn’t have to be strawberries, similar to it doesn’t have to be almond butter. You will merely as merely use blueberries, raspberries, blackberries, and even cherries when you occur to wished to. The one concern I’d say you have to do is make these banana bread bars, stat…
Completely blissful consuming!
I’d wish to know when you occur to make this recipe! Depart a comment and rating down below to let me know what you assume, and subscribe to our mailing itemizing to build up new recipes in your inbox!
Almond Butter and Jelly Banana Bread Bars
Entire Time:
40 minutes
Yield:
12 squares 1x
For the strawberry chia jam:
For the banana oat bars:
Instructions
- Make the jam:
- Add the strawberries and maple syrup to a medium saucepan set over medium heat. Heat until the berries begin to launch their liquid, about 5-Quarter-hour counting on whether or not or not or not or not or not that that that they had been thawed first. Ship to a boil, stirring normally, until the berries begin to interrupt down and thicken, about 5 -10 minutes. Use your spoon to interrupt them apart additional, if desired.
- Stir contained within the chia seeds and vanilla, persevering with to arrange dinner dinner for another 5 minutes. Take away from the heat and allow the jam to loosen up. It ought to proceed to thicken the longer it sits, which is why I normally want to make it the night time time sooner than I’m planning on making these bars.
- Make the bars:
- Preheat oven to 375F (190C) and put collectively an 8×8 (20x20cm) baking dish by lining it with a sheet of aluminum foil or parchment paper, leaving numerous inches of overhang on the edges to allow for easy elimination. Spray foil with cooking spray and put apart.
- Place 1 cup (80 g) of oats in a meals processor or blender, and course of until they resemble a constructive flour. Swap the oat flour to an unlimited mixing bowl, and add the remaining rolled oats, baking powder, and salt, mixing appropriately.
- Add the mashed bananas, maple syrup, and vanilla extract, mixing until each little challenge is appropriately combined and a sticky dough is common.
- Swap the dough to your prepared baking pan, using a spatula to be sure that it is evenly distributed. Spoon the chia jam over prime, and use a spatula to unfold it evenly, guaranteeing to solely go inside 1/4 of the sting to forestall the jam from burning. Drop the almond butter in small dollops all by means of your entire flooring of the jam, and use a toothpick to swirl it spherical a bit.
- Bake the bars for 30-35 minutes until among the finest has set. Take away them from the oven and allow them to loosen up contained within the pan for about 20 minutes sooner than eradicating and slicing into bars.
Notes
* You almost certainly can merely sub out strawberries in your favourite fruit. Or use 3/4 cup store-bought jam when you occur to don’t ought to make your specific explicit particular person. ** You’ll want to profit from licensed gluten-free oats when you occur to need these to be gluten-free. *** Be completely glad to profit from peanut butter if that’s what you might have in the marketplace, or use a soy-nut butter to make these nut free. Moreover, each clear,crunchy, pure, or no-stir work constructive. Do it is a should to’re having hassle getting your nut butter to unfold, soften it contained within the microwave for 30 seconds earlier to dropping on the bars.
- Prep Time: 10 minutes
- Put collectively dinner dinner Time: half-hour
Looking for further oatmeal bar recipes? Try thought of one among these!
No Bake Vegan Oatmeal Fudge Bars
Strawberry Banana Oat Bars
Flourless Banana Blondies
Blueberry Almond Oat Bars
Honey Almond Granola Bars
