This two minute banana muffin is a perfect various to satisfy these snack cravings and takes beneath 5 minutes to make! It’s vegan, gluten-free, and made with healthful substances, nevertheless so delicate, fluffy, and tender that you simply simply merely merely’d by no means guess it was healthful!
To exit and buy bananas or to stay dwelling and proceed the social distancing… that was the question.
In a weird twist of [current] events, the ultimate phrase time I went to the store, they’ve been out of bananas nevertheless had an extreme quantity of toilet paper. Which I suppose is an setting nice topic, nonetheless it kind of threw a wrench into my recipe schedule.
See, I love using bananas in recipes. They’re healthful, they’re sweet, they normally’re good to benefit from in vegan baking since they act as a binder and one other option to eggs. So what to do when there are no bananas at dwelling?
Raid mom’s kitchen! (With permission, in actuality). No strains, no people, an extreme quantity of spare bananas. So thanks, Mom, for allowing this two minute banana muffin to happen in the intervening time.
Nonetheless what even is a banana muffin that you simply may be make in two minutes? Accurately, it’s a single-serve muffin that you simply simply merely merely make all by way of the microwave in about two minutes. Sort of like a mug cake, solely barely further doughy and fluffy. I was tempted to call it two minute banana bread on account of that’s what it tastes/payments like, nonetheless it was arduous to see a loaf in a single problem that appears like a muffin.
So two minute banana muffin it was. And is.
How To Make A Two Minute Banana Muffin
- Start by mixing the dry substances collectively in a small bowl. It is doable you may technically mix them proper in irrespective of dish you’ll be tossing all by way of the microwave, nevertheless I used an 8 oz. with ram and other people little guys don’t go away heaps room for enthusiastic mixing. I found that prepping the batter in a small bowl after which transferring it to my ramekin labored largest.
- I examined just some completely totally fully totally different flour mixtures, and positioned that oat flour + almond flour gave primarily perhaps in all probability essentially the most tender and least spongy end consequence. 100% oat flour was means too dry/extraordinarily environment friendly, and 100% almond flour was too gummy. 50/50 was juuuuust proper.
- After you add the moist substances to the dry substances, spend a few minutes mixing the batter so that the sugar granules have sufficient time to dissolve. It’s not a monumental state of affairs in case you don’t, nevertheless you’ll end up with a subtly speckled loaf.
- On account of microwaves have completely totally fully totally different strengths and I don’t know what yours shall be like as in contrast with mine, the cooking time of two minutes is usually a formidable guestimate. For lots of who uncover that at 2 minutes your loaf isn’t carried out, nuke it for yet one more 30 seconds. If 2 minutes makes it too extraordinarily environment friendly, attempt 90 seconds.
- Be blissful in order so as in order so as to add chocolate chips or nuts to your banana bread! I added chocolate chips to 1 test batch nevertheless, to be fully reliable, I would love my banana-based baked units with none add-ins… I uncover they cowl up the banana flavour an extreme quantity of and that’s what I really like most.
Okay, Nonetheless What’s It Like?
Like a slice of vegan and gluten-free banana bread!… solely it cooks in two minutes as a substitute of 45 and likewise you get to eat your full take into consideration a single sitting.
It’s tender, fluffyand completely sweet with an extreme quantity of banana flavour. And probably the very best half is that it’s straightforward to make with substances that you simply simply merely merely just about positively have in the marketplace… till your retailer was out of bananas too.
Joyful consuming!
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two minute banana muffin
Full Time:
7 minutes
Yield:
1 serving 1x
Instructions
- Add the oat flour, almond flour, sugar, and baking powder to a small bowl, mixing until appropriately blended.
- Add the mashed banana and almond milk to the flour mixing, stirring appropriately to be sure that each little problem is totally built-in and a clear batter varieties. Ideally, you want to mix until the sugar granules have dissolved. Change the batter to an 8 oz. with ram or a small microwave protected mug.
- Microwave on extreme for 2 minutes. If the muffin has not set by then, proceed to microwave in 30 sec intervals until desired consistency is reached.
- Rigorously take away from the microwave (ramekin shall be scorching!), seize a spoon, and luxuriate in!
Notes
* You presumably might even use brown sugar.
- Prep Time: 5 minutes
- Put collectively dinner dinner Time: 2 minutes
In quest of additional healthful mug cake recipes? Try thought-about one amongst these!
Fudgy Two Minute Mug Brownie
Chocolate Chip Cookie Dough Mug Cake
Blueberry Banana Bread Mug Cake
Honey Almond Oatmeal Mug Cake
Two Minute Sweet Potato Brownie
*Disclosure: Fairly just a few the hyperlinks included on this publish will also be affiliate hyperlinks, which suggests I’ll earn a small price if you’re going to purchase by way of them, at no further value to you. I solely advocate merchandise I personally use and ponder will add value to my readers. Thanks heaps for serving to help Spoons!
